Womens ONLY Self Defense Masterclass
16 years plus
Knoweldge and skills training specifically designed for women of all ages, shapes and sizes. No previous experience necessary, no fitness required.
Book with a friend (partner work is required) of if you can't find one we will partner with you.
Skills component is not mandatory, however we STRONGLY recommend that you have a go.
Strategies and techniques can be adjusted to suit your physical capacity.
BYO water bottle, wear appropriate athletic/leisure wear (No skirts please)